Self-Improvement
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Now You'll Be Able to Train with J. Lo and A. Rod, Thanks to a New App Partnership
A. Rod (through his corporation) announced a partnership he and Jennifer Lopez were doing with Fitplan, an app that works with particularly well-known trainers and fitness experts.
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A Roth IRA vs. a 401K: Exactly What to Consider
Where to stash your cash.
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How to Break Up with Dating Apps
11 ways to stop looking for love online.
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What Running 22,000 Miles Taught Me About my Body
How marathons have changed Dorothy Beal's body, confidence, and self-care routine.
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Is It Possible to Live Trash-Free?
The planet is in peril, and plastics are a major problem. Now there’s an entire movement dedicated to changing our habits before it’s too late. But how much good can an individual really do? Marie Claire investigates.
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Can I Self-Care Too Much?
Our resident psychiatrist discusses the possibility of overdoing "Me Time."
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How Do I Find My Passion?
Pro tip: Don't force it
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Tips for Writing a Resume That Will Get You the Job
The creators of theSkimm have broken down exactly how to create the perfect resume.
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How to Keep Curiosity Alive
Our resident psychiatrist on the importance of asking the right questions... and asking more of them.
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How to Get Out of a Bad Mood
Our resident psychiatrist shares easy tips to feel happier, every day.
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How to Start a Company, According to Female Founders Who Did Just That
Last year, women launched 1,821 new businesses every day—yet, starting your own company can feel overwhelming. Here, everything you need to know to turn your entrepreneurial hopes into reality.
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Does a Thank You Note Really Matter?
Our resident psychiatrist on why expressing gratitude—no matter how awkward it feels—is still crucial.
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Can People Really Change?
Our resident psychiatrist answers the age-old question.
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The Founders of theSkimm Launch Their Debut Book: 'How to Skimm Your Life'
Catch them on tour starting June 10.
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I Hate Social Situations—Help!
Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.
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How Venting Can Backfire And Make You Feel Worse
Love bitching it out to your girlfriends? According to our resident psychiatrist, a more positive spin is better in the long run.
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Jenna Dewan Is Giving Us Her Best Lifestyle Tips In New Book 'Gracefully You'
Jenna Dewan just continues to branch out into new territory. Once simply known as a dancer and actress in Step Up and the stylish plus-one to Channing Tatum, Dewan has a Danskin clothing line, a lip line by Young Living, a role on The Resident, AND a reputation as a style icon. So what more could she do to impress us? She's writing a book, apparently.
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How to Overcome Imposter Syndrome
Our resident psychiatrist Samantha Boardman's antidote for feeling like a fraud at work.
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The Right Amount of Time to Spend With a Partner
Our resident psychiatrist Dr. Samantha Boardman says alone time can actually make together time better.
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How to Break Bad News to a Friend
Our resident psychiatrist Dr. Samantha Boardman devises the best approach to being the messenger.
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Help! The News Is Making Me Feel Depressed
Our resident psychiatrist Samantha Boardman has the antidote to news-induced stress.
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Getting Over a Fear of Public Speaking
Don't let nerves stop you from making yourself heard.
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How to Master Your Never-Ending To-Do List
Our resident psychiatrist Samantha Boardman offers tips for tackling tasks so you have time for what you really want.
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Don't Let Stress Interfere With Gut Feelings
With the help of our resident psychiatrist, Samantha Boardman, making the right decision—even when you're anxious—just got easier.
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How to Manage Stress Like a Fighter Pilot
Our resident psychiatrist, Dr. Samantha Boardman, offers tips for working under pressure.
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If the News Cycle Is Giving You Compassion Fatigue, Here's What You Can Do
Experts explain how to fight numbness when everything is really, really bad.
