nutrition
Discover expert analysis and the modern take on nutrition, brought to you by Marie Claire.
nutrition
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The Psychology of Food Shaming
We're all just insecure sixth-graders.
By Chelsea Peng Published
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I Weighed 268 Pounds at 20 Years Old—but Being Skinny Was Even Scarier
Declared morbidly obese, Andie Mitchell vowed to reach a healthy weight. But, as she discovers in this exclusive book excerpt, numbers on a scale didn't tell her whole story.
By Andie Mitchell Published
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Meet the Newest It Diet...Which, Yes, Involves Butter
Skeptical? Read on.
By Lauren Valenti Published
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Go Wild: My Month as a Hunter-Gatherer—and How It Affected My Health
The Paleo diet? Old news. Meet the latest entry in the return-to-nature craze.
By Eliza Krigman Published
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The Do's and Don'ts of Living With Rosacea
Dr. Carlos Charles gives us the do's and don't of living with Rosacea.
By Lauren Valenti Published
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Ballet Beautiful: How to Take Care of Your Skin Like A Ballerina
New York City Ballet dancer Ashley Laracey reveals her offstage beauty routine.
By Lauren Valenti Published
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Skin Care Tips for the Frequent Flyer From Estée Lauder's Liu Wen
The globetrotting Estée Lauder spokesmodel reveals her five-point plan for great skin, even on the go.
By Sponsored Published
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11 Benefits of Eating Breakfast For Dinner
The #Brinner train is leaving the station, it's time to get on board.
By Hallie Gould Published
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13 Food Myths You Shouldn't Believe
Forget everything you thought you knew about food.
By Diana Pearl Published
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13 Reasons You're Not Losing Weight
And how to start seeing results.
By Kayla Itsines Published
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Can you be Heavy and Healthy?
Are BMI charts a load of BS? New research shows good health may have nothing to do with your body mass index.
By Virginia Sole-Smith Published
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Where'd You Get That Body From, Ashley Greene?
She f'ing earned it.
By Jennifer Heyde Published
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This New Utensil Helps You Eat Slower to Slim Down
Exciting!
By Marie Claire Published
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Fed Up Director Stephanie Soechtig: 'The Film Unraveled a Bit Like a Murder Mystery'
The Sundance hit documentary is poised to be the Inconvenient Truth of the obesity epidemic.
By Kayla Webley Adler Published
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7 Game-Changing French Beauty Secrets to Adopt Right Now
Combining French beauty secrets with American ingenuity may mean bye-bye to face-lifts.
By Alix Strauss Published
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Is the Biggest Loser Controversy Just Another Example of Fat-Shaming?
Slammed for being too heavy and too thin. Can someone really win the Biggest Loser? By Meredith Fineman
By Marie Claire Published
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Your Drink Might Not Taste Sweet, But it Packs a Whole Lot of Punch
Sugar. Rush.
By Rebecca Shapiro Published
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Into Africa
Driven by equal parts passion and ambition, young Americans are taking a career path less traveled to Rwanda, turning life experience into a world of good, almost 20 years after the genocide.
By Marcia DeSanctis Published
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I Discovered I'm Addicted to Food
I blame it all on a three-day juice cleanse.
By Tara Lamont-Djite Published
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Latest Teen Thinness Craze Is Quite Disturbing
U.S. teens are now fixated on a new thinness trend: the thigh-gap.
By Rebecca Shapiro Published
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Rethink the Pink Drink
After a rash of deaths linked to its products, the high-octane beverage industry has gone through a female-friendly makeover. Are these drinks actually safer—or are marketers just trying to repackage a frat-boy favorite? Virginia Sole-Smith investigates.
By Marie Claire Published
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Eat These 7 Foods to Look Years Younger
We inject, lather, scrub, gulp, and zap to stay young, but it's what goes into our body that's most important. We chatted with Junelle Lupiani, R.D., Nutritionist at Miraval Resort & Spa in Tucson to find out which foods are the best anti-agers.
By Maura Brannigan Published
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It Pays To Exercise
A little sweat can pay off in big ways.
By Joanne Chen Published
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The Cheater's Guide to Getting Beach Ready
It's Hail Mary time! Here's how to look great in a bathing suit, even if you haven't made it to the gym all winter.
By Marie Claire Published
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10 Surprising Foods That Pack on the Pounds
Here are 10 surprising foods that will make you gain weight.
By Alyssa Vingan Published
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The Rebel Diet
Born to eat wild? Have an on-again, off-again relationship with healthy eating? You'll love the latest weight-loss news.
By Joanne Chen Published