nutrition
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15 Foods That Scientifically Alter Your Mood
Because you can't pack drugs for lunch. (Oh, wait.)
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A 24-Hour Drink Menu for the Prettiest Skin of Your Life
You are what you sip.
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The Psychology of Food Shaming
We're all just insecure sixth-graders.
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I Weighed 268 Pounds at 20 Years Old—but Being Skinny Was Even Scarier
Declared morbidly obese, Andie Mitchell vowed to reach a healthy weight. But, as she discovers in this exclusive book excerpt, numbers on a scale didn't tell her whole story.
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Meet the Newest It Diet...Which, Yes, Involves Butter
Skeptical? Read on.
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Go Wild: My Month as a Hunter-Gatherer—and How It Affected My Health
The Paleo diet? Old news. Meet the latest entry in the return-to-nature craze.
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The Do's and Don'ts of Living With Rosacea
Dr. Carlos Charles gives us the do's and don't of living with Rosacea.
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Ballet Beautiful: How to Take Care of Your Skin Like A Ballerina
New York City Ballet dancer Ashley Laracey reveals her offstage beauty routine.
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11 Benefits of Eating Breakfast For Dinner
The #Brinner train is leaving the station, it's time to get on board.
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Here's How Lifestyle Guru Vanessa Packer Actually Spends Her Day
Get ready to take notes.
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13 Food Myths You Shouldn't Believe
Forget everything you thought you knew about food.
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13 Reasons You're Not Losing Weight
And how to start seeing results.
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Can you be Heavy and Healthy?
Are BMI charts a load of BS? New research shows good health may have nothing to do with your body mass index.
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Where'd You Get That Body From, Ashley Greene?
She f'ing earned it.
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This New Utensil Helps You Eat Slower to Slim Down
Exciting!
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Fed Up Director Stephanie Soechtig: 'The Film Unraveled a Bit Like a Murder Mystery'
The Sundance hit documentary is poised to be the Inconvenient Truth of the obesity epidemic.
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7 Game-Changing French Beauty Secrets to Adopt Right Now
Combining French beauty secrets with American ingenuity may mean bye-bye to face-lifts.
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Your Drink Might Not Taste Sweet, But it Packs a Whole Lot of Punch
Sugar. Rush.
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What Happens When French Women Do Get Fat?
Overweight French women, Parisians say, don't get jobs. This article originally appeared on Elle.com.
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Into Africa
Driven by equal parts passion and ambition, young Americans are taking a career path less traveled to Rwanda, turning life experience into a world of good, almost 20 years after the genocide.
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I Discovered I'm Addicted to Food
I blame it all on a three-day juice cleanse.
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Latest Teen Thinness Craze Is Quite Disturbing
U.S. teens are now fixated on a new thinness trend: the thigh-gap.
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Rethink the Pink Drink
After a rash of deaths linked to its products, the high-octane beverage industry has gone through a female-friendly makeover. Are these drinks actually safer—or are marketers just trying to repackage a frat-boy favorite? Virginia Sole-Smith investigates.
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Eat These 7 Foods to Look Years Younger
We inject, lather, scrub, gulp, and zap to stay young, but it's what goes into our body that's most important. We chatted with Junelle Lupiani, R.D., Nutritionist at Miraval Resort & Spa in Tucson to find out which foods are the best anti-agers.
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It Pays To Exercise
A little sweat can pay off in big ways.
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The Cheater's Guide to Getting Beach Ready
It's Hail Mary time! Here's how to look great in a bathing suit, even if you haven't made it to the gym all winter.
