nutrition
-
This Is How Much Water You Should Actually Drink Each Day
*Runs to the nearest water fountain.*
-
10 New Ways to Detox
What better way to shake off the winter weirds?
-
How to Eat Healthy When You're Tailgating
If you're going to make me watch football, there better be some good snacks around.
-
This Is the Age When You Start to Visibly Look Older
A new skin study tells all—including the secret of "exceptional agers."
-
This Is What Happened to My Skin When I Quit Sugar for a Week
This experiment, for me, was torture. But was it worth it?
-
This Could Be the Reason You Can't Lose Weight—No Matter What You Do
It's one thing to complain that losing weight feels impossible, but it's another altogether when it actually is. Here, we investigate a shockingly common condition that doctors aren't talking about.
-
6 Alcohol Myths You Have to Stop Believing
No, seriously, stop.
-
31 Signs You're Not Getting Enough Vitamins
Yes! A reason to eat more!
-
The Ultimate Guide to Clear Skin—Once and for All
These aren't your high school acne fixes: New supplements, treatments, and tips are proven to keep your complexion blemish-free, even if you've tried it all before.
-
8 Shocking, Random Things That Cause Weight Gain
*sigh*
-
What's the Deal with Alkaline Diets?
Well, they're why Elle MacPherson carries a pee testing kit in her purse.
-
I Got a Breast-Milk Facial
Yep...you read that right.
-
6 Reasons Cactus Water Is the New Coconut Water
Say goodbye to that hangover.
-
What to Eat After You've Eaten Too Much Food
Can't. Get. Up.
-
This Superfood Beauty Powder Will Rescue Your Skin
Skincare never tasted so good.
-
5 Health Tests Every 20-Something Needs to Take
#themoreyouknow
-
How to Eat Your Way to Better Skin
Literally.
-
Do Not Try: 7 Dangerous, Weird, and Completely Ineffective Ways to Lose Weight
A balloon that expands in your stomach? Nooooo.
-
Going Gray in Our 20s: Why It Happens and How to Stop It
It's not *totally* out of your control.
-
A Teatox Is a Real Thing and It Saved My Skin
And it's way less miserable than a juice cleanse. (Thank goodness.)
-
3 Surprising Things That Happen When You Lose a Lot of Weight Quickly
The grass isn't always greener on the other side.
-
This Is Why You're Hungry All the Time
Your appetite is as complicated as you are.
-
How to Eat Healthy When You're Broke as Sh*t
Back away from the fast food.
-
The Actual Amount of Weight You Could Possibly Gain in a Week
So, about that salad...
-
Yes! An Important New Reason You Should Drink All the Coffee
As if you needed one.
-
Glossier's New Masks Are Like a Juice Cleanse for Your Face
Spinach + skin = awesome, trust me.
