nutrition
Discover expert analysis and the modern take on nutrition, brought to you by Marie Claire.
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What Happens to Your Body After a Week of No-Holds-Barred Eating
And what it takes to undo the damage.
By Chelsea Peng Published
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5 Experts on Weight Maintenance Because Science Says That's the Most We Can Hope for Until January
How To Stay strong.
By Chelsea Peng Published
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Diets and Meal Plans and Food Hacks, Oh My: Four Women Try Eating for Four Different Body Goals
Trading in cookies and cocktails for clearer skin and sharpened memory.
By Marie Claire Published
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Do I Really Need to Drink a Liter in the Morning, and Answers to Other Important Water Questions
You know you've been thinking about Googling it. Someday.
By Chelsea Peng Published
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Live in a City? 6 Reasons Your Skin May Be Suffering—and How to Save It
Features From pollution to air quality to all those nights out, your urban environment and lifestyle habits may be the culprits behind your skin damage.
By Nicole Catanese Published
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S.O.S.: How to Get Rid of Cramps Fast
How To Ways to survive the worst time of the month.
By Lori Keong Published
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10 Healthy Pre-Workout Snacks to Boost Your Energy
Features What to eat to help you conquer the elliptical.
By Lori Keong Published
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Can You Make Your Nails Grow Faster? An Investigation
How To What to expect if you're expecting nail supplements to work.
By Lori Keong Published
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This New Moisturizer Actually Heals Your Sunburn
Pain and redness be gone.
By Samantha Leal Published
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Why Cockroach Milk Is the New Health Obsession
Warning: Do not read if you're squeamish.
By Lauren Valenti Published
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I Hired a Personal Trainer and Here's What Happened
This is not what I was expecting.
By Samantha Leal Published
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I Spent a Week Taking a "Sleeping Beauty Pill" Before Bed and This Is What Happened
💤💤💤
By Lauren Valenti Published
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What Happened to My Skin When I Gave Up *All* Beauty Products for a Week
The lengths I'll go to for the sake of a story...
By Chelsea Peng Published
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How Much Do You Have to Think About Eating for It to Become a Disorder?
Or, "Are We Going to Be Okay?"
By Chelsea Peng Published
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9 Foods You Love Ranked from Bad to Worst for Your Skin
*Don't hate us*
By Lauren Valenti Published
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Here's What Drinking Is Really Doing to Your Skin (And How Long It Takes to Heal)
But🍕🍸?!
By Lauren Valenti Published
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Here's All the Junk Food Kim Kardashian Really Eats
What she order? Not fish filet.
By Chelsea Peng Published
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Girls of Summer: Meet the 5 Female Olympians You're About to See Everywhere
Just weeks away from the 2016 Rio Olympics, we talk to gold-medal hopefuls about their quest for the top podium spot.
By Jen Ortiz Published
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10 Ways Weed Makes Me a Better Girlfriend
Features On always taking the high road.
By Sophie Saint Thomas Published
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Why You Should Be Putting Kale All Over Your Face
Be forever young.
By Lauren Valenti Published
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Celebrities Swear by It, but Is Waist Training Actually Healthy?
We talked to the experts.
By Kenny Thapoung Published
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6 Fitness Experts Weigh in on Company-Mandated Workouts, AKA the New Way Your Job Is Taking Over Your Life
Features ::boss looks at how many steps you've taken:: ::faints::
By Chelsea Peng Published
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How to Drink and Not Get Hungover
How To 'Cause being sick in your work bathroom is not a good look.
By Samantha Leal Published
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The Real Reason I Have a Backup "Skinny" Wardrobe
It's not glamorous.
By Brittany Wright Published
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What Your Work Lunch Says About You
Oh, you're one of *those.*
By Chelsea Peng Published
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Karolina Kurková Is Urging Moms to Join the #BreastfeedingSelfie Campaign
Starting with her very own.
By Evan Real Published