nutrition
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Why This Nutritionist Wants You to Eat More Drunk Food—When You're Sober
Nutritionist advice
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What Happens to Your Body After a Week of No-Holds-Barred Eating
And what it takes to undo the damage.
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5 Experts on Weight Maintenance Because Science Says That's the Most We Can Hope for Until January
Stay strong.
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Diets and Meal Plans and Food Hacks, Oh My: Four Women Try Eating for Four Different Body Goals
Trading in cookies and cocktails for clearer skin and sharpened memory.
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Do I Really Need to Drink a Liter in the Morning, and Answers to Other Important Water Questions
You know you've been thinking about Googling it. Someday.
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Live in a City? 6 Reasons Your Skin May Be Suffering—and How to Save It
From pollution to air quality to all those nights out, your urban environment and lifestyle habits may be the culprits behind your skin damage.
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S.O.S.: How to Get Rid of Cramps Fast
Ways to survive the worst time of the month.
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10 Healthy Pre-Workout Snacks to Boost Your Energy
What to eat to help you conquer the elliptical.
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Jennifer Aniston on the Health Issue That's Been Holding Her Back
"I learned that I had been wrong all this time."
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This New Moisturizer Actually Heals Your Sunburn
Pain and redness be gone.
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Why Cockroach Milk Is the New Health Obsession
Warning: Do not read if you're squeamish.
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I Hired a Personal Trainer and Here's What Happened
This is not what I was expecting.
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I Spent a Week Taking a "Sleeping Beauty Pill" Before Bed and This Is What Happened
💤💤💤
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What Happened to My Skin When I Gave Up *All* Beauty Products for a Week
The lengths I'll go to for the sake of a story...
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How Much Do You Have to Think About Eating for It to Become a Disorder?
Or, "Are We Going to Be Okay?"
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9 Foods You Love Ranked from Bad to Worst for Your Skin
*Don't hate us*
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Here's What Drinking Is Really Doing to Your Skin (And How Long It Takes to Heal)
But🍕🍸?!
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Why Camel's Milk Is Bound to Be Your Next Beauty and Health Obsession
It's a new kind of humpday treat.
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Girls of Summer: Meet the 5 Female Olympians You're About to See Everywhere
Just weeks away from the 2016 Rio Olympics, we talk to gold-medal hopefuls about their quest for the top podium spot.
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10 Ways Weed Makes Me a Better Girlfriend
On always taking the high road.
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Why You Should Be Putting Kale All Over Your Face
Be forever young.
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Celebrities Swear by It, but Is Waist Training Actually Healthy?
We talked to the experts.
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6 Fitness Experts Weigh in on Company-Mandated Workouts, AKA the New Way Your Job Is Taking Over Your Life
::boss looks at how many steps you've taken:: ::faints::
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How to Drink and Not Get Hungover
'Cause being sick in your work bathroom is not a good look.
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The Real Reason I Have a Backup "Skinny" Wardrobe
It's not glamorous.
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What Your Work Lunch Says About You
Oh, you're one of *those.*
