nutrition
Discover expert analysis and the modern take on nutrition, brought to you by Marie Claire.
nutrition
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A Complete List of Every Terrible Thing Stress Does to Your Body
Because it's National Stress Awareness Day and everything is awful!
By Chelsea Peng Published
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What These 6 Food Cravings Tell You About Your Health
"Help us." —your organs
By Chelsea Peng Published
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18 Things You Never Knew About the Royal Family's *Insane* Eating Habits
The royal chef tells MarieClaire.com all his secrets.
By Mehera Bonner Published
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Meet the Extensionists: People Who Believe Immortality Is Possible
Forget about life after death. More and more, women around the country are seeking another kind of miracle: not dying at all.
By Meaghen Brown Published
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Can Cutting Dairy *Really* Fix All Your Skin Issues?
Yes, your cheese intake could be in jeopardy, here.
By Chloe Metzger Published
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Hooked on Laxatives: The Extreme Diet That Nearly Killed Me
For over a year, I lived on little more than bran cereal and laxatives.
By Anna Fields Published
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This At-Home Fat-Reduction Gadget Has Raised $320k on Indiegogo, but Can It Really Work?
Let's break this down for a second.
By Chloe Metzger Published
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How 'To the Bone' Contributes to the Whitewashing of Eating Disorders
I'm Brown and tired of watching rich white girls struggle.
By Emilly Prado Published
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How Elle Macpherson Changed Everything in Her 40s—and Feels Better for It
The ageless wonder and cofounder of WelleCo opens up.
By Alexandra Engler Published
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8 Immune-Boosting Foods to Stock Up On This Allergy Season
Plus a primer on zinc, probiotics, and vitamins.
By Lori Keong Published
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The Coolest Health and Wellness Social-Media Stars Share Their Secrets to Conquering Life
#SlaytheDay
By Alexandra Engler Published
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Every Type of Diet, Explained
In case you're thinking, "What even is gluten?"
By The Editors Published
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5 Ways Green Tea Is Going to Totally Change Your Beauty Routine
It's tea time.
By Katie Becker Published
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4 Food Hacks That Help You Maintain Your Energy Throughout the Day
And we don't mean chugging another espresso.
By Lori Keong Published
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The Truth Behind All Those Gut Health Claims
No alternative facts here.
By Alexandra Engler Published
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Cosmetics Brand e.l.f. Just Dropped a Magnetic Face Mask and It's Euphorically Wallet-Friendly
At long last.
By Lauren Valenti Published
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10 Fitness Experts on What They *Really* Eat Pre- and Post-Workout
(It's not protein powder straight from the tub.)
By Chelsea Peng Published
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Stop It People: Zucchini Is Not Pasta
Your "zoodles" are driving me nuts.
By Juno DeMelo Published
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Vodka and Soda Is Such BS: Here's What You Should Really Drink if You're Watching Your Calories
Bottoms up.
By Samantha Leal Published
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We Taste-Tested Beyoncé's Three New Flavors of Watermelon Water, and Here's What We Thought
Seriously, there's not a lemonade one?
By Lyndsey Matthews Published
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The Cleanse for the Girl Who's Always Hungry
Cold brew and no cravings? Sign me TF up.
By Taylore Glynn Published
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The Vitamin D Benefits You Don't Know About
Worth popping an extra capsule for.
By Chelsea Peng Published
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I Swapped My Morning Coffee for Bone Broth to See if It Made Me a Better Person
It's the latest thing, so...might as well.
By Zoe Weiner Published
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An Actually Realistic Plan for Cutting Down on Sugar
And some guidance on how far to go.
By Chelsea Peng Published
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We Road-Tested 4 Ways to Make Your New Year's Day Hangover-Free
You're welcome.
By Jen Ortiz Published
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The Problem with the "Quick Weight Loss" Diet Plan
And how to lose weight the healthy way.
By Lori Keong Published