nutrition
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Adriana Lima Gets Candid About Her Diet and Workout Routine
The Victoria's Secret Angel loves Brazilian food and hates avoiding sweets.
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A Complete List of Every Terrible Thing Stress Does to Your Body
Because it's National Stress Awareness Day and everything is awful!
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What These 6 Food Cravings Tell You About Your Health
"Help us." —your organs
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18 Things You Never Knew About the Royal Family's *Insane* Eating Habits
The royal chef tells MarieClaire.com all his secrets.
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Meet the Extensionists: People Who Believe Immortality Is Possible
Forget about life after death. More and more, women around the country are seeking another kind of miracle: not dying at all.
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Can Cutting Dairy *Really* Fix All Your Skin Issues?
Yes, your cheese intake could be in jeopardy, here.
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Hooked on Laxatives: The Extreme Diet That Nearly Killed Me
For over a year, I lived on little more than bran cereal and laxatives.
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This At-Home Fat-Reduction Gadget Has Raised $320k on Indiegogo, but Can It Really Work?
Let's break this down for a second.
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What Alicia Vikander Eats to Get Her Six-Pack
There's no slacking when you're playing Lara Croft.
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How Elle Macpherson Changed Everything in Her 40s—and Feels Better for It
The ageless wonder and cofounder of WelleCo opens up.
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8 Immune-Boosting Foods to Stock Up On This Allergy Season
Plus a primer on zinc, probiotics, and vitamins.
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The Coolest Health and Wellness Social-Media Stars Share Their Secrets to Conquering Life
#SlaytheDay
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Every Type of Diet, Explained
In case you're thinking, "What even is gluten?"
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Every Diet That Actually Works Has These 10 Traits in Common
According to health and nutrition experts.
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5 Ways Green Tea Is Going to Totally Change Your Beauty Routine
It's tea time.
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4 Food Hacks That Help You Maintain Your Energy Throughout the Day
And we don't mean chugging another espresso.
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The Truth Behind All Those Gut Health Claims
No alternative facts here.
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10 Fitness Experts on What They *Really* Eat Pre- and Post-Workout
(It's not protein powder straight from the tub.)
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9 Things You Should Be Eating *Regularly* If You Want Glowing Skin
From spices to entrées.
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Stop It People: Zucchini Is Not Pasta
Your "zoodles" are driving me nuts.
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Vodka and Soda Is Such BS: Here's What You Should Really Drink if You're Watching Your Calories
Bottoms up.
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We Taste-Tested Beyoncé's Three New Flavors of Watermelon Water, and Here's What We Thought
Seriously, there's not a lemonade one?
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The Cleanse for the Girl Who's Always Hungry
Cold brew and no cravings? Sign me TF up.
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The Vitamin D Benefits You Don't Know About
Worth popping an extra capsule for.
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I Swapped My Morning Coffee for Bone Broth to See if It Made Me a Better Person
It's the latest thing, so...might as well.
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An Actually Realistic Plan for Cutting Down on Sugar
And some guidance on how far to go.
