exercise
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Bean There, Done That
If the incline bench you avoid at the gym merged with the stability ball that's joined your treadmill in the black hole of unused exercise equipment, the result would be The Bean.
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Make Every Workout Count More
I basically have no natural athletic ability. Fortunately, people like me can be trained. And the best way to get fit (and competitive, if you want to be) is with a heart-rate monitor.
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Splurge vs. Steal: Fat Busters
5 fat-melting moves
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Your Boredom-Proof Workout
Don't do the same old thing week after week. Cut your chances of boredom and improve results with these six strategies.
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For Firmer Abs
Marie Claire's beauty and fitness editors help you get a leaner, meaner torso.
