Here's the Best Way to Improve Your Sleep Quality

Sponsor Content Created With Sleep Number

Sleep Number smart beds
(Image credit: Sleep Number)

There is nothing worse than waking up feeling tired and off-balance from a night of tossing and turning. We all deserve peaceful and uninterrupted rest, and as we get older, our physical health and well-being largely depend on it. Though many factors contribute to a good night's sleep, it's worth focusing on the ones that you can control—starting with your bed.

Sleep Number's smart beds are a game-changer in the quest for better sleep. Unlike traditional mattresses, smart beds are engineered with advanced technology designed to adapt to your unique needs. If you've ever imagined a bed that not only adjusts to your preferred firmness but also monitors and responds to your body’s movements throughout the night, a Sleep Number bed might just be your dream come true.

Smart beds deliver personalized comfort, whether you’re a side sleeper who needs extra cushioning or a back sleeper who requires firm support. The Sleep Number app even includes innovative features that track your sleep patterns, providing insights into your sleep quality and suggesting adjustments to optimize your rest. This means fewer restless nights and more rejuvenated mornings.

If achieving the right temperature in bed is an ongoing issue for you, smart beds offer the best solution. Each bed includes a ceramic gel layer that creates a cooler and more breathable surface. If you want something a little more extensive, the Climate360 smart bed actively removes and adds heat throughout the night based on your preferences, creating the perfect climate for a good night's sleep.

Smart beds are also designed with couples in mind. Each side of the bed can be adjusted independently, allowing both partners to find their perfect level of comfort without compromise. This personalized approach not only enhances individual sleep quality but also helps maintain balance in shared sleeping spaces.

With Sleep Number’s biggest sale of the year underway, now is the perfect time to invest in a bed that promises a good night’s sleep and supports your overall health and well-being. Here are the best deals to shop now.

Smart Beds

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Raina Mendonça
Associate Fashion Editor

Raina Mendonça is an associate fashion editor on the branded content team at sister titles Who What Wear and Marie Claire. Previously, Raina was an editorial assistant at goop.com. When she’s not writing, you’ll find her crafting new playlists, exploring Los Angeles, or making a cup of English breakfast tea.