Health-fitness
Stay healthy with workout tips and nutrition advice from the health experts at Marie Claire.
Health-fitness
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The Shrink Is In: How to Chill Out, Deal with a Broken Heart, and Feel More Unplugged (Without Actually Unplug
Resident psych Dr. Samantha Boardman has the answers.
By The Editors Published
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Married People Are No Longer Healthier Than Single People, According to This New Study
So feel free to delete Tinder any time.
By Kayleigh Roberts Published
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8 Totally Free Pick-Me-Ups Our Editors Swear By
When in doubt, puppies and podcasts.
By Kaitlin Menza Published
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What Is Stage-Zero Breast Cancer?
And why does no one talk about it?
By Michelle Said Published
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10 Ways to Psych Yourself Up When Work/Love/Life Gets You Down
Hint: One involves taking your pants off.
By Marie Claire Published
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What Alicia Vikander Eats to Get Her Six-Pack
There's no slacking when you're playing Lara Croft.
By Chelsea Peng Published
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Here's How to Basically Live Forever—According to the Oldest People in the World
Weirdly their advice almost always involves alcohol and unhealthy food...so yay?
By Samantha Leal Published
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Attention Bosses: Here's Why You Should Let Women Nap at Work
It's high time we caught a break.
By Rebecca Gale Published
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The Coolest Health and Wellness Social-Media Stars Share Their Secrets to Conquering Life
#SlaytheDay
By Alexandra Engler Published
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These 4 Must-Have Gadgets Will Make You Sleep *So* Much Better
Zzzz.
By Deanna Cioppa Published
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Here's How to Reverse Your iPhone Body
AKA the ailment you didn't even realize you had.
By Irin Carmon Published
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The Shrink Is In: Psychiatrist Samantha Boardman Takes on Your Biggest Issues
In her debut column, the doc answers reader questions about stress, doing a million things at once, and those annoying suggestions to just "be yourself."
By The Editors Published
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Every Type of Diet, Explained
In case you're thinking, "What even is gluten?"
By The Editors Published
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Behind the Scenes of My "Perfect" Instagram Life, My Anxiety Was Killing Me
After a harrowing incident, Way of Gray's Sophie Gray took a hard look at her social feed.
By Sophie Gray Published
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Stop Saying You're "So OCD"
You're probably not. I know because I actually am.
By Pauline Campos Published
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6 Tell-Tale Signs You're Over-Stressed
And how to find your chill.
By Lori Keong Published
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What I Learned from My Mother's Suicide
For years I blamed myself. Now I'm grateful.
By Kelley McMillan Manley Published
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The Celebrity Trainer's Guide to Creating a Summer Workout Plan
Send help 🙋.
By Lori Keong Published
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Opioid Addiction Is a Brain Disease, Not a Moral Failing—and We Have to Stop Looking At It That Way
An eye-opening chat with Warning: This Drug May Kill You director Perri Peltz.
By Kayla Webley Adler Published
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5 Workout Moves That'll Get You Ready for Strapless/Backless/Any Summer Dresses
Sundresses out, guns out.
By Chelsea Peng Published
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5 Exercises to Do on a Road Trip (Between Bathroom Breaks)
No, reaching for more Goldfish doesn't count.
By Chelsea Peng Published
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Women Are Dying Because Doctors Treat Us Like Men
For years, physicians have referred to women's healthcare as "bikini medicine" and assumed they can diagnose and treat both genders the same way. But it's costing women their lives.
By Kayla Webley Adler Published
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4 Food Hacks That Help You Maintain Your Energy Throughout the Day
And we don't mean chugging another espresso.
By Lori Keong Published
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The Truth Behind All Those Gut Health Claims
No alternative facts here.
By Alexandra Engler Published
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7 Scary Facts You Need to Know About Lyme Disease
It's no small matter.
By Taylore Glynn Published
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Here's the #1 Reason the GOP Shouldn't Defund Planned Parenthood
It has nothing to do with abortions.
By Danielle McNally Published