Health-fitness
Stay healthy with workout tips and nutrition advice from the health experts at Marie Claire.
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The Trip of a Lifetime
Women across the country are self-treating their depression and anxiety with hallucinogenic mushrooms. Is it working?
By Catherine Ryan Gregory Published
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The Burgeoning Benzo Crisis
Drugs that instantly relieve anxiety can feel like a godsend, but using the pills long-term may come with serious consequences.
By Marie Claire Published
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Every Question About Anxiety You've Ever Had, Answered
Anxiety is a complex mental health disorder. Here, experts explain the causes of the issue, symptoms, and treatments, including alternative and natural therapies.
By The Editors Published
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The New, Cutting-Edge Anxiety Treatments That Sufferers Swear By
Beyond therapy couches and daily meds, these inventive methods are breaking new ground.
By Marie Claire Published
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Can I Self-Care Too Much?
Our resident psychiatrist discusses the possibility of overdoing "Me Time."
By Samantha Boardman Published
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Breast Implant Illness Is a Risk We Don't Talk About
Thousands of women are suffering from a debilitating illness after getting breast implants. Though the medical industry has tried to silence them, a Facebook group gives the women the opportunity to share their stories.
By Lacey Johnson Published
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How to Discuss Anxiety
How To Discussing mental illness isn’t easy. Two sisters—one with anxiety, one without—talk about how they manage.
By Megan DiTrolio Published
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Can Love for Yoga Be Learned?
I really hate yoga...but it's too healthy not to do.
By Sarah Z. Wexler Published
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How to Get Out of a Bad Mood
How To Our resident psychiatrist shares easy tips to feel happier, every day.
By Samantha Boardman Published
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You Aren't the Only One with Duck Syndrome
Features Our resident psychiatrist on the problem with keeping up appearances.
By Samantha Boardman Published
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Loneliness Reflects Quality of Relationships, Not Quantity
Our resident psychiatrist explains why you might feel alone, even when you're surrounded by people.
By Samantha Boardman Published
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The Keto Diet: What It's Actually Like to Follow This Super Popular Eating Plan
How did a fringy high-fat diet developed to treat epilepsy become the latest trend for power women? And, more important, does it work?
By Kiera Carter Published
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10 Health Issues CBD Could Solve
Features Is CBD truly the wonder drug it's being touted as?
By The Editors Published
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CBD Completely Changed How I Handled My Anxiety
And my approach to stress management forever.
By Gretchen Lidicker Published
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15 Women to Watch in the CBD Industry
Features From doctors and scientists to venture capitalists and marketing pros, these are the women shaping the world of CBD.
By Charlotte Palermino Published
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An Expert Answers All Your Questions About CBD
It's buzzy...and baffling.
By Laurel Leicht Published
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Can People Really Change?
Our resident psychiatrist answers the age-old question.
By Samantha Boardman Published
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I Started Snacking Differently at Work and Got WAY More Productive
Here's what happened when I ate approximately 50% less sugar at the office.
By Jenny Hollander Published
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I Hate Social Situations—Help!
How To Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.
By Samantha Boardman Published
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My Drug Overdose Saved My Life. Now I'm Saving Others.
Sarah Gad was in medical school when she was first prescribed opioids. Countless jail stints and one overdose later, she found the treatment that helped her get sober.
By Sarah Gad Published
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Self-Care Ideas, Courtesy of Our Editors
Get inspired to do something nice for yourself by learning 'Marie Claire' editors' self-care routines—whether it's curling up with a great book or using a life-changing Instant Pot.
By Rachel Epstein Published
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I Was One Of The Top Doctors In My Field. I Was Also An Opioid Addict.
Opioids have become a full-blown national crisis of epidemic proportions, killing 130 people each day. Drug overdose is now the number-one cause of death for Americans under 50. One doctor at the top of her game—who knew the risks better than anyone—almost became another statistic.
By Kayla Webley Adler Published
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This Is How to Sleep Better, According to Experts
How To From one tired girl to another, here’s how to maximize and enhance your entire sleeping experience.
By Joanne Chen Published
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How Venting Can Backfire And Make You Feel Worse
Love bitching it out to your girlfriends? According to our resident psychiatrist, a more positive spin is better in the long run.
By Samantha Boardman Published
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Do Sleep Glasses Actually Work?
An investigation.
By Marina Liao Published
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Meghan Markle Got New Boxing Gloves, So I Bought New Boxing Gloves
Gloves that will make you punch like a Duchess.
By Krystyna Chávez Published