Health-fitness
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Can I Self-Care Too Much?
Our resident psychiatrist discusses the possibility of overdoing "Me Time."
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Breast Implant Illness Is a Risk We Don't Talk About
Thousands of women are suffering from a debilitating illness after getting breast implants. Though the medical industry has tried to silence them, a Facebook group gives the women the opportunity to share their stories.
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How to Discuss Anxiety
Discussing mental illness isn’t easy. Two sisters—one with anxiety, one without—talk about how they manage.
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Can Love for Yoga Be Learned?
I really hate yoga...but it's too healthy not to do.
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How to Keep Curiosity Alive
Our resident psychiatrist on the importance of asking the right questions... and asking more of them.
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How to Get Out of a Bad Mood
Our resident psychiatrist shares easy tips to feel happier, every day.
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You Aren't the Only One with Duck Syndrome
Our resident psychiatrist on the problem with keeping up appearances.
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Loneliness Reflects Quality of Relationships, Not Quantity
Our resident psychiatrist explains why you might feel alone, even when you're surrounded by people.
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10 Health Issues CBD Could Solve
Is CBD truly the wonder drug it's being touted as?
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CBD Completely Changed How I Handled My Anxiety
And my approach to stress management forever.
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15 Women to Watch in the CBD Industry
From doctors and scientists to venture capitalists and marketing pros, these are the women shaping the world of CBD.
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An Expert Answers All Your Questions About CBD
It's buzzy...and baffling.
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Can People Really Change?
Our resident psychiatrist answers the age-old question.
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Every McDonald’s Touchscreen In a Study Tested Positive For Fecal Bacteria
I'm hatin' it.
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I Started Snacking Differently at Work and Got WAY More Productive
Here's what happened when I ate approximately 50% less sugar at the office.
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I Hate Social Situations—Help!
Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.
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My Drug Overdose Saved My Life. Now I'm Saving Others.
Sarah Gad was in medical school when she was first prescribed opioids. Countless jail stints and one overdose later, she found the treatment that helped her get sober.
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I Was One Of The Top Doctors In My Field. I Was Also An Opioid Addict.
Opioids have become a full-blown national crisis of epidemic proportions, killing 130 people each day. Drug overdose is now the number-one cause of death for Americans under 50. One doctor at the top of her game—who knew the risks better than anyone—almost became another statistic.
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This Is How to Sleep Better, According to Experts
From one tired girl to another, here’s how to maximize and enhance your entire sleeping experience.
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How Venting Can Backfire And Make You Feel Worse
Love bitching it out to your girlfriends? According to our resident psychiatrist, a more positive spin is better in the long run.
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Do Sleep Glasses Actually Work?
An investigation.
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Meghan Markle Got New Boxing Gloves, So I Bought New Boxing Gloves
Gloves that will make you punch like a Duchess.
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This Reusable Tampon Applicator Is Kind of Genius
Thinx' re.t.a. could could help people with periods cut way back on plastic waste.
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What to Know About Your Period During the Super Wolf Blood Moon
Back during the total solar eclipse last August, Marie Claire's Jenn Sinrich reported that many women noticed their period cycles going haywire around the time of the eclipse
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I'm Obsessed With UCLA Gymnast Katelyn Ohashi
Over the weekend, social media was alive and abuzz about a heart-stopping gymnastic routine from the Collegiate Challenge in Anaheim, California, and we have UCLA athlete Katelyn Ohashi to thank.
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The Wellness Industry Isn't Making You Well
It's exclusionary, expensive, and too trendy for its own good.
