Breathe In Breathe Out

Here'a a great gadget to help exercise your lungs-whether you're involed in a sport or not. And great for those who suffer from asthma, COPD and chronic heart failure.

POWERbreathe is a hand-held inspiratory muscle trainer is a unique, simple-to-use, drug free product designed to help maximise sports performance, improve fitness and reduce breathlessness. It uses the basic principles of resistance training, with adjustable load which caters for all capabilities and permits progressive training. Dumb-bells for your diaphragm' - Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance. It is an easy-to-use, drug-free, hand-held device with a comfortable mouthpiece. Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improve. It uses the basic principles of resistance training, with adjustable load which caters for all capabilities and permits progressive training. 'Dumb-bells for your diaphragm' - Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance. It is an easy-to-use, drug-free, hand-held device with a comfortable mouthpiece. Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improve. POWERbreathe offers people with asthma a drug-free, clinically-proven method of reducing their symptoms, and putting them in control of their asthma. Research has shown that inspiratory muscle strength is improved, and breathlessness is reduced after as little as three weeks of POWERbreathe training. Longer term training produces additional benefits such as reductions in the use of medication, fewer absences from work/school, fewer GP and hospital visits, and improved quality of life. POWERbreathe is also helpful for other conditions in which breathlessness limits physical activity or quality of life, especially emphysema, chronic bronchitis and heart failure.

Good stuff!!!