Crunched on time in the morning? We get it. The solution is taking one step of your routine and making it way easier. The perfect place to start: preparing your snacks and meals for the day.
Instead of working over a hot stove or fussing around with a blender, opt for something that only requires taking off the lid. Fruitlove spoonable smoothies (located in the yogurt aisle at the store) are packed with three to six real fruits and veggies and are an excellent source of vitamins A, B1, B3, and also a good source of protein and calcium.
The smoothies will leave you full and with extra time on your hands—time that's better spent doing other things, like tidying up a bit before heading out the door. An extra 15 minutes can go a long way, trust us!
-
'Dune: Prophecy' Shows the Bene Gesserit's Rise to Power—Meet the Next Gen Actresses Leading the Max SeriesAnd if you need a refresher on House Atreides and Harkonnen lore, we've got you covered.
-
Prince Andrew's "Anxiety is Through the Roof " Amid Royal Lodge BattleThe royal "is generally very lost," a source claims.
-
Nicole Kidman Addresses the Popular Meme Referencing Her Divorce From Tom Cruise"That wasn't real life."
-
There's a Huge Gap in Women's Healthcare Research—Perelel Wants to Change ThatThe vitamin company has pledged $10 million to help close the research gap, and they joined us at Power Play to talk about it.
-
BetterMe Will Make Your New Year’s Resolutions Last the Other 12 MonthsSponsored BetterMe: Health Coaching uses a psychology-based program to approach your health goals from all angles, so they stay within reach.
-
Everlywell's At-Home Test Kits Are 40% OffThe testing company is offering big savings on some of their most popular kits.
-
Senator Klobuchar: "Early Detection Saves Lives. It Saved Mine"Senator and breast cancer survivor Amy Klobuchar is encouraging women not to put off preventative care any longer.
-
I'm an Egg Donor. Why Was It So Difficult for Me to Tell People That?Much like abortion, surrogacy, and IVF, becoming an egg donor was a reproductive choice that felt unfit for society’s standards of womanhood.
-
The 20 Best Probiotics to Keep Your Gut in CheckGut health = wealth.
-
Simone Biles Is Out of the Team Final at the Tokyo OlympicsShe withdrew from the event due to a medical issue, according to USA Gymnastics.
-
The Truth About Thigh GapsWe're going to need you to stop right there.
