Princess Kate Is Trying to Manage Her "Stress Levels" Amid Cancer-Free Status
"She's not taking anything for granted. She’s following doctor’s orders."


In September, Princess Kate shared the news that she'd completed her preventative chemotherapy treatment following a cancer diagnosis. Now, a new report has revealed how Kate Middleton is managing her health and her "stress levels" now that she's cancer-free.
Speaking to Us Weekly, an "insider" shared that Princess Kate was delighted to return to official royal engagements when her health improved.
"Kate loves reconnecting with the community and representing her family, but she’s also trying to find a balance between her duties and personal well-being," the insider told the outlet. "She appreciates the sense of purpose but wants to ensure her stress levels don't get [too high]."
"She's tremendously relieved."
As well as being aware of her stress levels, the Princess is reportedly remaining mindful about her health following a difficult year.
Royal expert Christopher Andersen told Us Weekly, "Kate has a lot more energy than she did even a few weeks ago." He continued, "She's tremendously relieved that the treatments seem to have worked and she can call herself cancer-free, but she's not taking anything for granted. She's following doctor’s orders... [It's] baby steps."
An insider also told the outlet that, while Kate was keen to return to her official royal duties, she has to pace herself. "She loves the work, but it can be tiring," the insider explained.
Kate Middleton at Wimbledon on July 14, 2024.
Meanwhile, Andersen noted that Princess Kate won't be rushing to take on a full schedule just yet.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
"Kate has been [doing this] for some time but is not yet back to full strength," the expert told the outlet. "It will be some time—certainly months—before we see her plunge headlong into a full-time schedule."
Another insider told the publication that Kate's team has "scaled things back in terms of not having her travel too much too soon."
Royal author Robert Hardman also spoke to the outlet, saying that there's a "sense of practical optimism" within the Royal Family. But that doesn't mean the Princess of Wales will be working all the time, though. "Kate is certainly conscious that she mustn’t overstress herself," he explained.

Amy Mackelden is the weekend editor at Marie Claire, where she covers celebrity and royal family news. She was the weekend editor at Harper’s BAZAAR for three years, where she covered breaking celebrity and entertainment news, royal stories, fashion, beauty, and politics. Prior to that, she spent a year as the joint weekend editor for Marie Claire, ELLE, and Harper's BAZAAR, and two years as an entertainment writer at Bustle. Her additional bylines include Cosmopolitan, People, The Independent, HelloGiggles, Biography, Shondaland, Best Products, New Statesman, Heat, and The Guardian. Her work has been syndicated by publications including Town & Country, Good Housekeeping, Esquire, Delish, Oprah Daily, Country Living, and Women's Health. Her celebrity interviews include Jennifer Aniston, Jessica Chastain, the cast of Selling Sunset, Emma Thompson, Jessica Alba, and Penn Badgley. In 2015, she delivered an academic paper at Kimposium, the world's first Kardashian conference.
-
What to Know About the Cast of 'Resident Playbook,' Which Is Sure to Be Your Next Medical Drama Obsession
The spinoff of the hit K-drama 'Hospital Playlist' features several young actors as first-year OB-GYN residents.
By Quinci LeGardye
-
Duchess Sophie Stepped Up to Represent King Charles at Event Amid Calls for King Charles to "Slow Down"
The Duchess of Edinburgh filled in for The King at the Royal Military Academy Sandhurst.
By Kristin Contino
-
See the Top-Scoring WNBA Draft Looks
This year's rookie class came to win.
By Halie LeSavage
-
Duchess Sophie Stepped Up to Represent King Charles at Event Amid Calls for King Charles to "Slow Down"
The Duchess of Edinburgh filled in for The King at the Royal Military Academy Sandhurst.
By Kristin Contino
-
Princess Kate Opens Up About "Spiritual" and "Very Intense" Feelings in Surprise New Video
The Princess of Wales shared one thing that has helped her find "peace and reconnection" amid her health battle.
By Kristin Contino
-
Queen Camilla Uses a "Signal" from Queen Elizabeth's Playbook to Get King Charles to Shut Up When He "Talks For Too Long"
Royal author Robert Hardman said "tours don't go nearly as well" when Queen Camilla isn't "around."
By Kristin Contino
-
Why King Charles Abdicating Would Cause a "Crisis" for Prince William and the Royal Family
Princess Kate and Prince William have been preparing "for their future positions as king and queen."
By Amy Mackelden
-
James Middleton Reveals Middleton Family "Prerequisite" Prince William Met Before Marrying Kate
Princess Kate's little brother opened up about one of his brother-in-law's personality traits.
By Kristin Contino
-
The Ingenious "Hack" Kate Middleton Uses to Avoid Answering Questions, and Why She Has to Be "So Careful"
"I just looked at Princess Kate at one point, and I said, 'This must be exhausting.'"
By Amy Mackelden
-
Royal Expert Explains Why Prince George Is Seen Publicly More Often Than Princess Charlotte and Prince Louis
"It is important for the royal image that you have this balance."
By Amy Mackelden
-
Former Royal Butler Shares "Sweet" Reason Why Working With King Charles and Queen Camilla on Easter Was a "Disaster"
Grant Harrold revealed how The King and Queen treated their staff during the holiday.
By Kristin Contino