Lupita Nyong'o Heartbreakingly Opens Up About Split From Selema Masekela: "Love Extinguished by Deception"
She shared how she feels on Instagram.


In a cryptic yet in-depth Instagram post, Lupita Nyong'o has appeared to accuse now-ex Selema Masekela of deceiving her, as well as announcing the breakup of their relationship for the first time.
"There are much more important things going on in the world right now, and my thoughts are with those who are deeply suffering," Nyong'o began.
"At this moment, it is necessary for me to share a personal truth and publicly dissociate myself from someone I can no longer trust…
"I find myself in a season of heartbreak because of a love suddenly and devastatingly extinguished by deception."
The Us star hard-launched her relationship with Masekela, a TV personality and sports commentator, back in December 2022, in a now-deleted Instagram Reel of them doing "The King's Affirmation" challenge (via People). She captioned the video, "We just click! @selema #thisismylove #nuffsaid" and Masekela reshared it with the words, "Hearts are synched. My whole and actual love @lupitanyongo."
Elsewhere in her breakup post, Nyong'o explained to her followers why she chose to share her sad news, saying that she felt the need to "face the pain" rather than run away from it.
"I am tempted to run into the shadows and hide, only to return to the light when I have regained my strength enough for me to say, 'Whatever, my life is better this way,'" she said.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
"But I am reminded that the magnitude of the pain I am feeling is equal to the measure of my capacity for love. And so, I am choosing to face the pain, cultivating the courage to meet my life exactly as it is, and trusting that this too shall pass.
"The promise, they say, is that a tender heart is what gives birth to fearlessness. I hope it’s true… I share this to keep it [100 emoji], and hoping that the knowledge of my experience might be useful to someone else out there experiencing the grip of heartbreak who is poised to try and escape from the pain and miss out on the wisdom that comes from it. #Breakup
"Let’s face our pain so we don’t spread it."
A post shared by Lupita Nyong'o
A photo posted by lupitanyongo on

Iris Goldsztajn is a London-based journalist, editor and author. She is the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Cosmopolitan, Refinery29 and SELF. Iris writes about everything from celebrity news and relationship advice to the pitfalls of diet culture and the joys of exercise. She has many opinions on Harry Styles, and can typically be found eating her body weight in cheap chocolate.
-
What to Know About the Cast of 'Resident Playbook,' Which Is Sure to Be Your Next Medical Drama Obsession
The spinoff of the hit K-drama 'Hospital Playlist' features several young actors as first-year OB-GYN residents.
By Quinci LeGardye
-
Duchess Sophie Stepped Up to Represent King Charles at Event Amid Calls for King Charles to "Slow Down"
The Duchess of Edinburgh filled in for The King at the Royal Military Academy Sandhurst.
By Kristin Contino
-
See the Top-Scoring WNBA Draft Looks
This year's rookie class came to win.
By Halie LeSavage
-
Meghan Markle Debuts a New Instagram Strategy in Diana-Approved Weekend Wear
The duchess soaked up some sun in a series of posts that departed from her usual content.
By Kristin Contino
-
Meghan Markle Throws it Back to Her 'Tig' Days With Her Most Personal Instagram Post Yet
She's taking a walk down "memory lane."
By Kristin Contino
-
Prince Archie and Princess Lilibet Make Their Debut on Mom Meghan's Instagram Account for Valentine's Day
The Duchess of Sussex shared a video of her kids helping make some sweet treats.
By Kristin Contino
-
Meghan Markle Shares Her Most Personal Instagram Post Yet—Including Rare Glimpses of Prince Archie and Princess Lilibet—After Their Beloved Dog Dies
"Thank you for so many years of unconditional love, my sweet Guy. You filled my life in ways you’ll never know."
By Kristin Contino
-
Christina Aguilera Says "No One Deserves an Explanation" in Instagram Post Amid Speculation About Her Appearance
The 44-year-old Grammy winner reflected on ignoring judgement from haters and the importance of self-acceptance after facing Ozempic use rumors in 2024.
By Kayleigh Roberts
-
Meghan Markle Kicks Off 2025 by Rejoining Instagram
The Duchess of Sussex shared a sweet video captured by Prince Harry.
By Kristin Contino
-
Taylor Swift Celebrates Bestie Ash Avignone's Birthday In Sweet New Instagram Snaps
"Emphasis on the *happy* 😆"
By Alicia Lutes
-
Chrissy Teigen Revealed Details of John Legend's 46th Birthday Celebration on Instagram
Legend, Teigen, and their four kids spent a busy day in London celebrating.
By Kayleigh Roberts