Katy Perry Says She Released Pep-Talk Anthem "Firework" When She Was "Down in the Dumps"
She's gotten to a much better place.


Katy Perry knows firsthand that making art can be therapeutic.
Many of the star's most iconic songs are essentially musical pep talks, designed to make listeners feel like they can do anything they put their mind to. But you might be surprised to hear that Perry's own state of mind didn't match these hopeful songs when she came up with them.
"I think I have these ideas and I'm constantly writing, constantly taking notes. I think it's coming—I think it's a channeling of sorts. It's coming from a different place," Perry said during a recent appearance on Apple Music's The Zane Lowe Show, while discussing the inspiration behind some of her music.
"It's coming from my highest self that maybe lives in a different dimension," she continued.
"It's like, 'Here you go.' Especially songs like 'Roar' and 'Firework' where I'm really down in the dumps, don't know if I can keep doing whatever I'm doing. It's like, well, I'll write this to help encourage myself. And then all of a sudden it encourages a generation."
Katy Perry appears on The Zane Lowe Show on Apple Music 1 in September 2024.
The lyrics to "Roar" go "I got the eye of the tiger, a fighter / Dancing through the fire / 'Cause I am a champion, and you're gonna hear me roar," while "Firework" goes, "'Cause baby, you're a firework / Come on show 'em what you're worth / Make 'em go, 'Awe, awe, awe' / As you shoot across the sky"
In the interview, the popstar explained the ways in which her music has reflected what was going on in her life over the years.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
"When I was going through One of the Boys [2008, the album that gave us "I Kissed a Girl"], which was, whoa, it was like, oh my God, hold on to this ride," Perry said.
"And then Teenage Dream [2010] and Prism [2013], my personal life was not really working. My professional life was working. And then when Witness [2017] shifted everything, it started to come more into balance and then Smile [2020] really solidified it. And now 143 [2024] is the celebration of feeling that wholeness, operating out of that wholeness, which is a space I've never written a record from."
Perry went on to explain that her life now is a much healthier breeding ground for her music to come out of.
"I've always written a record from defense or not feeling enough or trying to transmute my trauma, whatever that was, and to change it," she said. "I always say this is the biggest lie I think artists have ever been sold is that they have to stay in pain in order to create."
Teenage Dream and "Firework" were released the same year Perry married Russell Brand, while Prism and "Roar" came out the year after their divorce. Meanwhile, Witness, the album the singer cited as marking a changing point in her life, was released around the time that she and her partner Orlando Bloom were getting back together after a short breakup.
The two now share daughter Daisy Dove, 4, and co-parent Bloom's son Flynn, 13, with his ex Miranda Kerr.
Katy Perry pictured with Orlando Bloom in 2024.

Iris Goldsztajn is a London-based journalist, editor and author. She is the morning editor at Marie Claire, and her work has appeared in the likes of British Vogue, InStyle, Cosmopolitan, Refinery29 and SELF. Iris writes about everything from celebrity news and relationship advice to the pitfalls of diet culture and the joys of exercise. She has many opinions on Harry Styles, and can typically be found eating her body weight in cheap chocolate.
-
What to Know About the Cast of 'Resident Playbook,' Which Is Sure to Be Your Next Medical Drama Obsession
The spinoff of the hit K-drama 'Hospital Playlist' features several young actors as first-year OB-GYN residents.
By Quinci LeGardye
-
Duchess Sophie Stepped Up to Represent King Charles at Event Amid Calls for King Charles to "Slow Down"
The Duchess of Edinburgh filled in for The King at the Royal Military Academy Sandhurst.
By Kristin Contino
-
See the Top-Scoring WNBA Draft Looks
This year's rookie class came to win.
By Halie LeSavage
-
Katy Perry Responded to the Bizarre Conspiracy Theory Claiming She’s Really JonBenét Ramsey
She didn't *deny* it...
By Kayleigh Roberts
-
Katy Perry Revealed the Christmas Tradition She and Orlando Bloom Have for Their Neighbors, Like Prince Harry and Meghan Markle
It involves a Grinch costume and a free performance for the neighborhood.
By Kayleigh Roberts
-
Stevie Nicks' VERY Honest Retort to Katy Perry Has Delighted the Internet
We could all learn a little something from Stevie.
By Iris Goldsztajn
-
Taylor Swift Is Going Viral for Her Reaction to Katy Perry's "Kind and C***" Comment at the VMAs
Safe to say she related.
By Iris Goldsztajn
-
Katy Perry Opens Up About Her Previous "Really Tough" Split from Orlando Bloom
Perry says she was "playing games"—and Bloom wasn't having it.
By Kayleigh Roberts
-
Katy Perry and Orlando Bloom Get Steamy on Saint-Tropez Vacation
Ooh la la!
By Iris Goldsztajn
-
Pink Isn't Interested in Replacing Katy Perry on 'American Idol,' Says "I Like My Day Job"
Fair enough!
By Iris Goldsztajn
-
Katy Perry Posts AI Pics From the Met Gala That Fooled Her Mom Into Thinking She Was There
Spoiler alert: She wasn't.
By Iris Goldsztajn