Meghan Markle Has Reportedly "Dramatically" Changed Prince Harry's Diet
According to royal biographer Andrew Morton, Meghan Markle has dramatically changed Prince Harry's diet.

Adding a new member to a family rarely comes without some changes and compromises on both sides. Meghan Markle's adjustment to the royal family—and the royal family's adjustment to her—has been talked about a lot. For all of the reports that Meghan is trying to make sweeping changes to The Firm or that she's being stifled and isolated by the family and left feeling lonely sad, most of the "changes" related to Meghan and the royals coming together are just speculation.
At least one of Meghan's rumored impacts on the royals has been confirmed by royal biographer Andrew Morton, though: Meghan has absolutely changed Prince Harry's diet. The actress, a known, self-professed foodie, started her work changing how Harry eats long before she officially married into the royal fam, too.
Speaking to Express, Morton explained:
"She loves cooking, exploring new foods and experimenting with fresh flavors. Just as Meghan encouraged a helping of culinary adventure, so she dramatically changed the contents of Prince Harry’s fridge."
As for what's in the Duke and Duchess of Sussex's fridge these days, Morton says it's mostly very healthy fare:
"Meghan never leaves home unless she has hummus, carrots, green juice, almonds and chia seed pudding in the fridge. When California met Kensington there was only going to be one victor in the dietary smack-down."
Unfortunately, Morton attributed the changes to a generalized notion about American women trying to "fix" their men instead of the more likely explanation—that Meghan cares about Harry and his health and that she, like any human considering joining their life to another human's, wanted to share her values and passions with him.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
"As one observer noted: 'Americans like to change their men in many small ways,'" he said, according to Express.
Sigh.
RELATED STORIES
Kayleigh Roberts is a freelance writer and editor with over 10 years of professional experience covering entertainment of all genres, from new movie and TV releases to nostalgia, and celebrity news. Her byline has appeared in Marie Claire, Cosmopolitan, ELLE, Harper’s Bazaar, The Atlantic, Allure, Entertainment Weekly, MTV, Bustle, Refinery29, Girls’ Life Magazine, Just Jared, and Tiger Beat, among other publications. She's a graduate of the Medill School of Journalism at Northwestern University.
-
Fall 2025 Trends Embrace Curves—Runway Casting Is Another Story
According to a new study, fashion week has never been less inclusive.
By Halie LeSavage Published
-
Princess Kate's "Naughty" Gesture Reveals Playful Relationship With Prince William
The couple engaged in plenty of "banter" during a sporty trip to Wales.
By Kristin Contino Published
-
4 Essentials That Are the Backbone of My Spring Wardrobe
From cropped coats to durable boots.
By Nikki Ogunnaike Published
-
Meghan Markle Shares the "Uncomfortable" Experience She Had After Moving to Montecito
"Of course, at the beginning, that felt like a lot."
By Amy Mackelden Published
-
7 Times the Royal Family Broke Queen Elizabeth's More Understated "Rule"
These royal women are doing it their way.
By Kristin Contino Published
-
Meghan Markle Just Keeps Getting Busier With Major New Business Announcement
April will bring an exciting new venture for the duchess.
By Kristin Contino Published
-
Jewelry Expert Reveals Who Owns the Most Expensive Royal Engagement Ring
From pink sapphires to classic diamonds, these regal rings don't disappoint.
By Kristin Contino Published
-
Prince Harry Proves He's a Total Girl Dad in Sweet New Photo of Daughter Princess Lilibet
Lilibet is curled up in her dad's lap in the previously unseen snap.
By Amy Mackelden Published
-
Meghan Markle and Son Prince Archie Are Basically Twins in Photos Taken Decades Apart
The Duchess of Sussex just shared a throwback photo from her time as a Girl Scout.
By Amy Mackelden Published
-
Meghan Markle Pairs Cartier With Crocs for the Ultimate High-Low 'With Love, Meghan' Moment
Many of the Duchess of Sussex's looks are under $300 in her new Netflix series.
By Kristin Contino Published
-
Meghan Markle's As Ever Lineup Will Include One Fanciful Product Used on Her Netflix Show
You're going to want to use it on everything.
By Kristin Contino Published