What Is the Vegan Diet Beyoncé Is Plugging on Instagram?
It's called 22 Days Nutrition and she cofounded the challenge.
What is 22 Days Nutrition?How is Beyoncé involved with 22 Days Nutrition?Why is Beyoncé going vegan for Coachella?
Beyoncé is 44 days away from her long-anticipated turn headlining Coachella (she was supposed to headline the 2017 festival, but had to pull out on account of being very, very pregnant with twins Rumi and Sir) and she is in deep focus prep mode.
She's prepping for her performance with avocado toast—and Instagramming it like a true millennial.
A post shared by Beyoncé (@beyonce)
A photo posted by on
Okay, so the avocado toast isn't exactly the secret to Bey's prep plan. She's actually going full vegan, as she explained in her Instagram caption, and she's inviting fans to join her on the journey.
"44 days until Coachella!! Vegan Time!! Click the link in my bio to join me! 💪🏽✨." That bio link takes you to the 22 Days Nutrition meal planner challenge. And since we all know Bey isn't much for going #spon on Insta, we had to know what that was all about.
It's a company that sells clean, organic, plant-based foods in the form of meal delivery plans. Why 22 days? Because, according to the company's website, psychologists say it takes 21 days to make or break a habit. That makes 22 the magic number for making a habit you'll actually keep.
Back in 2015, she cofounded the challenge. In 2013, she and Jay-Z took the challenge themselves and he even blogged about.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
The short answer is: Health. The slightly longer answer is that Bey had a great experience with the 22 Days challenge in the past and she wants to be in top form during her highly-anticipated Coachella gig.
A post shared by Beyoncé (@beyonce)
A photo posted by on
“They loved it,” Marco Borges, Bey’s trainer and the creator of the 22-Day Revolution meal challenge, explained to People in 2015. "They walked away with a greater understanding of the powerful benefits of plant-based nutrition. They were getting people saying, ‘Your skin has this glow.’ And who doesn’t like being told they look awesome?
Kayleigh Roberts is a freelance writer and editor with over 10 years of professional experience covering entertainment of all genres, from new movie and TV releases to nostalgia, and celebrity news. Her byline has appeared in Marie Claire, Cosmopolitan, ELLE, Harper’s Bazaar, The Atlantic, Allure, Entertainment Weekly, MTV, Bustle, Refinery29, Girls’ Life Magazine, Just Jared, and Tiger Beat, among other publications. She's a graduate of the Medill School of Journalism at Northwestern University.
-
Lila Moss Steers Winter's Biggest Denim Trend in a Western Direction
Complete with a suede jacket and cowboy boots.
By Hanna Lustig Published
-
King Charles Might Snub Prince Andrew This Christmas by Banning Him From Sandringham
Charles reportedly views his brother as a "loose cannon."
By Amy Mackelden Published
-
Princess Beatrice's Husband is Reportedly Helping Prince Andrew with Major Task
Edoardo Mapelli Mozzi is allegedly stepping up to help.
By Kristin Contino Published
-
Beyoncé Is Performing a Halftime Show on Christmas Day in Her Hometown
Ahem, merry Christmas to all of us.
By Iris Goldsztajn Published
-
Beyoncé Fans Will Love Yale University's New Course Celebrating the Superstar
Now this is a qualification we can all agree on.
By Amy Mackelden Published
-
Beyoncé Dresses Up in Pamela Anderson's Most Famous Outfits for New Music Video
She also encouraged viewers to vote in the "Beywatch" video.
By Amy Mackelden Published
-
Hailey Bieber Shares Her First Photo of Baby Son Jack Blues Since Giving Birth—See the Sweet Shot
So freaking cute.
By Quinci LeGardye Published
-
Beyoncé Warns Tina Knowles to Not "Spill Too Much Mama Tea" in Her Memoir
"I'm happy for you to share some of the stories..."
By Amy Mackelden Published
-
Tina Knowles Shares Insight Into What It Was Like Raising Beyoncé and Solange
Motherhood has been her favorite job, she said.
By Iris Goldsztajn Published
-
Actors Who Are Nothing Like Their Most Iconic Characters
Talk about awards-worthy, transformative performances.
By Katherine J. Igoe Published
-
Sophie Turner Just Went Instagram Official With Peregrine Pearson After Joe Jonas Divorce
The actress shared some sweet snaps of her new boyfriend days after finalizing her divorce.
By Amy Mackelden Published