The 9 Best Heatless Curlers for Damage-Free Waves and Curls

Ditch the hot tools with these easy alternatives.

woman in sunglasses with wavy hair
(Image credit: Launchmetrics)

Everyone loves a little bounce in their hair, but no one likes the damage that can come from even the best curling irons and straightening irons. Even if you apply the best heat protectants of all time, consistent use of hot tools can wreak havoc on hair, resulting in dryness, frizz, split ends, and breakage. For that reason, many people have turned to the best heatless curlers, which create curls and waves after just a few hours of wear. Once you know how to use overnight heatless curlers, you'll find yourself hooked on the natural-looking, damage-free styles they create.

Heatless curlers are especially great options for those already dealing with damage. Kimberlee Blakley, Senior Director of Product Development and Trichologist at The Mane Choice, says, "Heatless curling is a great method for those with highly sensitized hair from hair color, highlights, and other chemical processes." She adds that the practice is perfect if you're pressed for time because all you have to do is sleep in the curlers and pull them out in the morning.

Heatless curling is versatile, too: There are several types of heatless curlers on the market, so you can tailor your routine based on your desired results and physical comfort level. Ahead, Blakley and professional hairstylist Jennifer Korab discuss all things heatless curlers, including their advice on how to find the best options for you.

Best Heatless Curlers

Sam Holender wearing Mermade Hair heatless curls

Samantha found this heatless curler set surprisingly comfortable, and was impressed with the voluminous curls it produced.

(Image credit: Sam Holender)

Lauren Tappan wearing Drybar roller curlers

Lauren Tappan liked the soft waves these rollers gave her, but she wishes they added more volume.

(Image credit: Lauren Tappan)

Julia Marzovilla wearing Kitsch heatless curlers

Julia found the Kitsch curlers a bit difficult to maneuver with her layered hair, but their results were compelling.

(Image credit: Julia Marzovilla)

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What to Look For

  • Comfort

If you intend to sleep in your heatless curlers, Korab says to prioritize comfort. For this, she recommends foam rollers, which are lightweight and easy to sleep in. You can also opt for headbands that wrap hair around the sides of the head, making it possible to sleep comfortably on your back.

  • Material

When shopping for heatless curlers, you should keep in mind the types of curls you're trying to create. For example, Korab says that flexi rods "are versatile and can be bent and twisted into different sizes and curl forms for a customized look." Meanwhile, velcro rollers and foam rollers come in different circumferences, resulting in different curl patterns (smaller rollers create tighter curls, whereas large rollers are best for loose, beachy waves).

  • Hair Type

As our editors demonstrated, heatless curlers don't necessarily work on every hair type or haircut. If, like Julia, you have a layered cut, you may find it difficult to wrap all your hair in the device. Meanwhile, if your hair is thick like Lauren's, it may be more challenging for your hair to hold the style, so it may be best to keep the curlers in longer or opt for a curling iron instead. Finally, if your hair is prone to breakage, consider a silk option that won't damage hair while it's in place.

How to Use Heatless Curlers

Heatless curlers may seem complicated to the uninitiated, but Korab says they're easier than they look. She recommends applying a styling product throughout damp hair. Then, she says, "Use a comb to divide your hair into sections, depending on the size and number of curlers you have. Smaller sections will result in tighter curls, while larger sections will create looser curls." Blakley advises against rushing through this step, admitting, "sectioning is key."

Next, wrap your hair around the curler(s), starting at the ends and ending at the scalp. Secure the curler(s) in place with scrunchies or pins if necessary. Both stylists recommend letting the style set for six to eight hours (or overnight) for best results. Once finished, keep your curls looking fresh by applying a hairspray or lightweight gel.

Meet the Experts

Hairstylist Jennifer Korab
Jennifer Korab

Jennifer Korab is a hairstylist specializing in color and and extensions. She owns the Renaissance Salon and Revival Barber Shop, both of which are located in New Jersey. She also serves as a haircare educator for Pureology.

black and white photo of Kimberlee Blakley from the side
Kimberlee Blakley

Kimberlee Blakley is the Senior Director of Product Development and Trichologists at haircare brand The Mane Choice. She is certified in both trichology and cosmetology. Currently, she's based in New York City.

Gabrielle Ulubay
Beauty Writer

Gabrielle Ulubay is a Beauty Writer at Marie Claire. She has also written about sexual wellness, politics, culture, and fashion at Marie Claire and at publications including The New York Times, HuffPost Personal, Bustle, Alma, Muskrat Magazine, O'Bheal, and elsewhere. Her personal essay in The New York Times' Modern Love column kickstarted her professional writing career in 2018, and that piece has since been printed in the 2019 revised edition of the Modern Love book. Having studied history, international relations, and film, she has made films on politics and gender equity in addition to writing about cinema for Film Ireland, University College Cork, and on her personal blog, gabrielleulubay.medium.com. Before working with Marie Claire, Gabrielle worked in local government, higher education, and sales, and has resided in four countries and counting. She has worked extensively in the e-commerce and sales spaces since 2020, and spent two years at Drizly, where she developed an expertise in finding the best, highest quality goods and experiences money can buy.

Deeply political, she believes that skincare, haircare, and sexual wellness are central tenets to one's overall health and fights for them to be taken seriously, especially for people of color. She also loves studying makeup as a means of artistic expression, drawing on her experience as an artist in her analysis of beauty trends. She's based in New York City, where she can be found watching movies or running her art business when she isn't writing. Find her on Twitter at @GabrielleUlubay or on Instagram at @gabrielle.ulubay, or follow her art at @suburban.graffiti.art

With contributions from